Life Design Workshop// Saturday 26 August 9am – 1pm Life Design: Aligning your purpose, time and resources with God’s unfolding dreams. Mark Scandrette will host this workshop. He is a gifted author, teacher and coach who specialises in practical spiritual formation. Find out more about Mark at www.markscandrette.com. In the competing demands and rush of contemporary life, it’s easy to lose…
Be the best you: Going deeper// Sunday 13 February POSTPONED. Contact us if you are interested in attending at a later date Delve deeper into the six essentials to complete health and wellbeing from a Christian perspective. Presented by Bibe Curtis from Sports Chaplaincy Australia. Gain an understanding of holistic health, receive ideas and inspiration of how to foster wellbeing,…
Reach Out & Connect// Wednesday 9 February 5:30-8:30pm via Zoom Seeking to prevent suicide through education, understanding and supportive connections. LifeConnect’s Reach Out & Connect training will give you an understanding of what factors can lead to suicidal feelings and practical tools to respond. These sessions are based on evidence-informed practice and have been developed in consultation with people with…
Be the best you// Saturday 9 October 10-11am via Zoom Six essentials to complete health. Exploring health and wellbeing from a Christian perspective with Bibe Curtis from Sports Chaplaincy Australia. Gain understanding of holistic health – Body, Soul, Spirit. Understand the 6 essential components to complete health. Receive ideas and inspiration of how we can foster wellbeing. Learn self-awareness and…
Emerging into Hope: A Recovery Workshop // Moving to an online resource Change due to unforseen circumstances If you: are struggling with events that took place during the past year and how to re-enter ‘normal’ life; would appreciate the opportunity to reflect, to develop strategies, and to explore your own resilience; have experienced the loss of work, of opportunities or…
Bliss – a Christian Way to Mindful Living // Saturday 17 October 11:45am via Zoom Petra van Vliet, mental health Social Worker, will introduce us to the practice of mindfulness from a Christian perspective, bringing back the practice of contemplative prayer and equipping us to better manage stress we experience in life. Perfect leading up to exam time and the…
10 Skills for Building Resilient Families// Saturday 17 October 10am via Zoom While many of us are struggling at the moment, with our ever-growing competing responsibilities there is evidence, knowledge and skills for creating a toolbox for getting us from surviving to thriving individually and collectively in our families. Edwina Ricci is the Project Manager of the Maroondah Positive Education…
Wellness In Your 4th Quarter Navigating My Aged Care// Saturday 8 August 4:30pm via Zoom My Aged Care is a Federal Government program providing support and services to people over 65 years of age. This workshop will focus on: the practical issues of accessing and dealing with the aged care system the older person’s and family’s emotional journeys – as…
Wellness In Your 4th Quarter Keep Active// Saturday 8 August 3:30pm via Zoom Physiotherapist, Gary Scott, will encourage and motivate us to keep moving with an exercise session and suggestions for getting more active. Living well into the 4th quarter! Gary was inspired to become a Physiotherapist following treatment he received at a rehabilitation hospital post a significant workplace back…
Wellness In Your 4th Quarter Palliative Care and End of Life Options// Saturday 8 August 2:30pm via Zoom The benefits of having our wishes clearly known prior to our end of life far outweigh the difficulty of having those conversations. Experienced palliative care nurse, Jenika Graze, will lead a discussion on palliative care, maintaining control, who decides what, and more.…