Introduction to the program and resources
Start here to understand the resources, then choose any resource in your own time and preference.
Grief reflective practice
An activity to help you reflect on your experience of grief or loss.
Exploring your grief
Andrea leads a short activity to help reflect on your experience of grief or loss.
A quote on grief
Harley explains grief, how 2020 impacted us all, and looks at ways of approaching grief.
The Journey Through Grief
Stages of grief that are often experienced
Julia guides us through an activity that is assistive in encouraging recovery.
The Gift of Grief
Quotes to comfort you
Brendan spoke about Hope as part of our Easter services in 2021, hear what he had to say.
Marg shares a way she found helpful to create and build hope.
If you require further support in your grief and loss journey.
If your loss or grief is impacting your daily life, we encourage you to seek support from the fabulous agencies in the Additional Resources section.